Tag: Beauty

15 EASY WAYS TO BE HEALTHIER

15 EASY WAYS TO BE HEALTHIER

Author: Guest Contributor  More and more research is showing that the key to lifelong good health is what experts call “lifestyle medicine” — making simple changes in diet, exercise, and stress management. To help you turn that knowledge into...

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Top 5 Reasons You’re Fat

Top 5 Reasons You’re Fat

s a nation, we are getting fatter and fatter each year. This trend does not seem to be slowing down. Even though the overall trend of increasing obesity might not change for some time, you can still make changes to your own life that will yield...

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